Category: Health

Man smiling and taking a selfie

A Selfie Obsession Can Shorten Your Life

Selfies have become such an intrinsic part of today’s culture that most people nowadays seem to have an obsession with them. There are even those who are so obsessed with how they look that they undergo  surgeries and invasive treatments to get the Instagram-ready versions of themselves. But little do people know that obsessing too much

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chef stirring a pot

5 Commercial Kitchen Safety Tips Every Restaurant Should Know

The Need for Commercial Kitchen Safety According to a report by the National Restaurant Association, there are currently more than 1 million restaurants in the US, employing around 15.3 million employees. Unfortunately, food industry workers (restaurant staff included) are 60% more likely to suffer work-related injuries, while about 8,000 restaurants catch fire annually, causing $200

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girl rubbing her eye

Your Eyes Can Get Sunburned, Too

When people talk about sun protection, many assume that it is only for the skin. Little do they know that the eyes are also at risk of getting sunburned. Sunburned eyes are otherwise known as photokeratitis. This is a painful eye condition that commonly happens when a person’s eyes get exposed to the UV rays.

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woman sleeping peacefully

3 Ways to Improve Your Sleeping Habits

Having a good night’s sleep is essential for a better, healthy, and happy life. According to SleepHealth, 70% of American adults report getting insufficient sleep for at least one night in a month. Whether you are experiencing the issue frequently or occasionally, you need to find a way of changing your sleeping habits. Solving a

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dental implants

Can you smile be saved by dental implants?

Oops! Was that you knocking out your tooth in hockey practice or chipping the enamel on your teeth against a coffee cup? It happens to the best of us sometimes and although we would like to think that we would carry on regardless… let’s be honest….most people would be desperate to get their smile back!

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old lady talking to the doctor

5 Reasons Why You Need a Dedicated Family Doctor

When you find yourself with a medical need, such as chronic back pain, sudden flu symptoms, or an unexpected rash, what doctor do you go to? The first thing that comes to mind is that you need to go to different doctors for different medical needs. But, did you know that you can find care

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White bed sheet and pillows

Bamboo Sheets: Facts That Will Get You to Make the Switch

Po from the movie Kung Fu Panda might be munching on dumplings and other Chinese delicacies. But in reality, pandas are known to enjoy munching on a very sustainable and easily growing plant known as bamboo. This plant has been around for ages and has benefited not just pandas, but also people in various ways.

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woman experiencing pains

Is Tendinitis Causing Your Knee Pain?

You probably have tendinitis. Majority of individuals who do sports or participate in fitness activities have an increased chance of experiencing tendinitis at some point in their life. The result—severe pain in the affected knee. What Exactly Is Tendinitis? Tendinitis occurs when the tendon gets inflamed. The tendon is an elastic band of tissue responsible

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Endocrinology diagnosis Hashimoto's Thyroiditis

Coping with Hashimoto’s Disease: More Exercise is the Best

At a snap of a finger, some people can easily commit to dieting and exercising. But when you’re diagnosed with Hashimoto’s disease, you may require more than a coach’s average pep talk. Even the motivation to move is harder, especially when your body is tired and your joints are aching. However, experts at some wellness

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