Health

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Improving Your Lifestyle: Simple Activities to Protect Your Well-being

Practising self-care habits is a crucial strategy that helps you improve your health and well-being. It allows you to have the time to take care of your personal needs and demands. Unfortunately, more and more people are struggling to have time for self-care. Most of them, especially working adults, are too busy performing obligations, so …

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An Age of Rediscovery: Four Things that Give Life Meaning

Nowadays, the world can often feel like it’s moving in fast-forward. Everything around you can speed up, but you’re still in slow-motion. This is how it feels like when life passes you by as you go through your daily routines — like a robot in a lackluster dreamscape. This feeling is not uncommon, especially when …

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Dogs and Mental Health: How Our Pets Keep Us Sane and Happy

Dogs and humans have always been great companions since time immemorial. Dogs have assisted humans in hunting and herding. They have also provided protection for the whole family for thousands of years now. Scholars theorized that dogs come from wolves. But since then, dogs have evolved into loveable, utilitarian, and loyal creatures worthy of love …

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Grieving in a Different Time: How the Pandemic Deprived Us of Traditional Mourning

Losing a loved one is one of the most challenging things one will experience in a lifetime. It can be hard to accept that you can no longer see, touch, and hear a loved one. Time can heal most wounds, but it can be an excruciatingly slow process that can take a toll on one’s …

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COVID-19 Hacks: Getting Over Your Sleeping Problems, and Fast!

It’s easy to go on a downward spiral these days. With America still grappling with the vicious attacks of the virus, stress could take hold of you. According to international analysis, there may be no country more stressed right now than the people of America. And it’s understandable. Even with America’s might, the pandemic has …

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Making Ethical Purchases: How To Change Your Consumer Habits

When you’re out shopping, you should seriously consider starting to consume things ethically. It sounds a bit high-minded but with the current condition of our planet and all the various issues out there, you will want to be able to buy things with a clear conscience. It is very important that you feel good about …

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The Best Experiential Rewards to Motivate Your Workers

There’s no denying it: a proper reward program improves worker productivity and performance. A white paper by the Incentive Research Foundation analyzed a variety of studies about the effectiveness of award programs. It found that companies that used reward programs saw a 44 to 48 percent gain in productivity after half a year of implementation. …

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